No Excuses in 2019!

We’re all thinking about it, right?
A new year is here, and we are all thinking about resetting our health and fitness goals.
To help all of our busy families with their goals,
we’ve compiled a list of
our favorite, family friendly workouts.

Cheers to a healthy, happy 2019!

  • Workouts for expecting and new moms:

    Active Mom’s Club- Cassandra will keep you on track before, during and after pregnancy. Active Mom’s Club is located in the Lincoln Park neighborhood in Chicago.

    Fit4Mom- They have franchises all around the country, and offer a wide variety of classes.

  • Workouts for the whole family:

    EnerGEE Whiz- “Where smart fitness meets fun!” This Chicago based business,, that brings technology and physical activity

    Ninja Warrior Classes- In Chicago, we love Windy City Ninjas, but you can find Ninja Warrior gyms all over the country. These classes are great, as they offer classes for both adults and kids.

  • Workouts parents can do together:

    Orange Theory- With classes all over the country, it’s easy to find one near you. If you and your partner are at all competitive, this is definitely the class for you!

    Yoga- If one of your goals for the new year is reconnecting with your partner, and/or creating more zen in your life, find a great yoga class, and Namaste.

  • Workout from home:

    Peloton- This is my own personal obsession. I think everyone needs a Peloton bike, and I’m not getting paid to say that! It’s in your house, so you really have no excuse. This is also a great solution for those with younger kiddos at home.

    Jillian Michaels- Again, this is another personal preference, and not a paid endorsement :) Jillian’s app has a wide range of workouts for all levels. My favorite is the seven minute ab workouts.

Working out with a buddy is a great way to stay accountable. So, grab your significant other, friend, or kiddo, and get out and move!